6 weeks @ 1200 cals: Week 3 totals

Week 3 totals–

Calories:

Day 1: 1170

Day 2: 1170

Day 3: 1170

Day 4: 1090

Day 5: 1543

Day 6: 1145

Day 7: 1065

Workouts:

Day 1: 1.5 hours

Day 2: 1.5 hours

Day 3: 1 hour

Day 4: 0

Day 5: 0

Day 6: 0

Day 7: 0

Pounds Lost: 2 lbs

% Weight Lost: -1.18%

Change in Body Fat: -0.7%

The workout schedule failed this week, mostly due to the travel and sheer laziness.  Calories wise, this was my best week yet.  Its really odd that I had three days in a row of 1170.

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